Join me THIS THURSDAY at Cyclebar

Join me THIS THURSDAY at Cyclebar

Jan/12 By

Is one of your goals for 2018 to get into shape? Or Better Shape? I’ve got the answer for you…. Join me at Cyclebar THIS THURSDAY – Jan 18 –

Winston-Salem Fun Summer Activities

Winston-Salem Fun Summer Activities

Jun/9 By

Winston-Salem has a lot going on this time of year.  I was bummed to miss Salute but was able to enjoy our great city in so many different ways. First

What are you doing today in Winston-Salem??

What are you doing today in Winston-Salem??

Jun/6 By

Did you go to the Cobblestone Farmers Market? Are you playing golf? Are you going to Salem Lake? (we are!!) Are you headed somewhere else? Are you going to Salute??

Dining with Daphne … West End Cafe

Dining with Daphne … West End Cafe

Sep/24 By

Daphne and I love to eat lunch.  One of our all time treasured spots is West End Cafe.  A lot of funny and serious conversations have happened here.  That is why

Get FIT with Brenner THIS FRIDAY!

Get FIT with Brenner THIS FRIDAY!

Sep/10 By

The Brenner FIT 5K  Challenge is THIS Friday!  Get ready to run, walk or do the fun activities from the FIT Zone such as the balanced plate relay, life size Jenga,

W-S Bloggers to Read … Rebecca Subbiah of Chow and Chatter

W-S Bloggers to Read … Rebecca Subbiah of Chow and Chatter

Aug/29 By

The tag line of Rebecca Subbiah‘s Chow and Chatter is, travel, good food and nutrition. It is perfect.  I’m always learning a little tidbit from her either about how to

Dining with Daphne … Sweet Potatoes

Dining with Daphne … Sweet Potatoes

Jun/4 By

Last week Daphne and I cruised downtown to a spot I had not been in a long time, Sweet Potatoes Restaurant.  I was so excited to get back to this southern food

Dining with Daphne — King’s Crab Shack

Dining with Daphne — King’s Crab Shack

May/15 By

Last week I had the great fortune to have lunch with Daphne and  special guest Shannon!  I was in for a real treat with these two gals.  Daphne had decided

Dining With Daphne — Mary’s Gourmet Diner

Dining With Daphne — Mary’s Gourmet Diner

May/7 By

Daphne and I are back after a little hiatus and our appetites are huge!  We are excited to be reviewing our time at one of Winston-Salem’s favorite spots… Mary’s Gourmet

The very Last Rummage Sale is this Weekend

The very Last Rummage Sale is this Weekend

Apr/10 By

This weekend will mark the last Junior League of Winston-Salem‘s Rummage Sale. Every year (for sixty!!) the women of the JLWS come together, spending a lot of time away from

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